Spruce (Picea mariana) is softer and sweeter in aroma than other evergreen oils. It is refreshing, invigorating and strengthening. It also has a long history of use in the sauna, steam bath and as an additive to baths of massage oils used for sore muscles associated with strenuous exercise. It is supportive of the respiratory and nervous systems.* Its aromatic influences also help to open and release emotional blocks, bringing about a feeling of balance and of peaceful security.

 

How to use: Diffuse or apply topically. Add to food or soy or rice milk as a dietary supplement or flavoring. 

 

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.