Spearmint (Mentha spicata) has a minty, slightly fruity scent, softer than peppermint. A rich antioxidant, spearmint helps support the respiratory and nervous systems* and may help open and release emotional blocks leading to a sense of balance and well being.

 

How to use: Diffuse or apply topcially. Add to food or soy or rice milk as a dietary supplement or flavoring.  

 

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.