Vitamin B-Complex [Vital Nutrition]. Many different vitamin B compounds are grouped under the name B-complex. These vitamins are easily lost in refining and cooking; they can also be washed from the body by coffee, tea, alcohol and heavy perspiration. Physically stressful conditions can also deplete the body of B vitamins. B vitamins are particularly important for the nervous system and are also vital for good digestive function and enzyme reactions that control energy, circulation, hormones and overall health. Their actions are interdependent, so for greatest efficiency the complex should be taken together.

Recommended Usage: Take one capsule with a meal three times daily.

Ingredients:

Lemon Bioflavonoid
Para amino benzoic acid (PABA)
Rutin
Wheat Germ
Rose Hips Concentrate (Rosa canina)
Acerola Fruit Extract (Malpighia glabra)