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Vitamin B-Complex, Balanced [Vital Nutrition] is suitable for vegetarians both because of its high level of B12 and because no animal byproducts are used. Since the same amount of each B vitamin is not necessarily needed by the body, this formula is balanced to assist B12 absorption. Tablets are coated to preserve freshness. They contain no sugar, starch, artificial colorings or flavorings and are yeast-free.
One tablet supplies:
Vitamin B1 5 mg 330
Vitamin B2 6 mg 350
Niacin 50 mg 250
Vitamin B6 9 mg 450
Folic Acid 0.4 mg 100
Vitamin B12 50 mcg 830
Biotin 0.1 mg 30
Pantothenic Acid 45 mg 450
Calcium 120 mg 10
These come in a unique base of wheat germ, choline, inositol, PABA, cabbage, lettuce, watercress and rice polish.
Recommended Usage Take one tablet daily with a meal.
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